Polar Bear Running Club
"Champions are forged in the off-season"
Dates: 11/24/20-4/22/21 (150 Days)
Goal: Maintain fitness, grow in endurance, and continue the great progress of our team and personal journeys over the winter months. We have several challenges for your consideration:
Goal: Maintain fitness, grow in endurance, and continue the great progress of our team and personal journeys over the winter months. We have several challenges for your consideration:
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Race or Mileage Goal
Choose your distance, and work up to it! We will be offering a 5k, 10k, and Half Marathon option in April (dates TBD). Choose your race goal, and work toward it! You may also set a goal for total distance (set a goal to the nearest 100)! Bronze- Achieve 75% of goal and/or complete 5k race. Silver- Achieve 75-99% of goal and/or complete 10k race. Gold- Achieve your goal and/or race 13.1! |
The Zee-Bee One-Fifty
Run at least ONE MILE every day for the entire duration of the training season and you win the “ZeeBee150!” The dates: 11/20/20-4/18/21 (150 days!) Log each day in Strava and your log! |
The STINGING-THREEBEE
This is the “Triple Crown” of achievements in April: 5k, 10k, AND 13.1 mile distances! Complete within the allotted time period all to earn a special prize! |
Challenges
Turkey Trot (11/26)
Reindeer Run (12/25)
New Year Dash (1/1)
“I Have a Dream” Run (1/18)
Presidential Push (2/15)
Chasing Casimir (3/1)
Reindeer Run (12/25)
New Year Dash (1/1)
“I Have a Dream” Run (1/18)
Presidential Push (2/15)
Chasing Casimir (3/1)
Calendar
Week 1: Monday 11/23-Sunday 11/29 Thanksgiving Week
Week 2: Monday 11/30-12/6
Week 3: Monday 12/7-12/8
Week 4: Monday 12/9-12/13
Week 5: Monday 12/14-12/20
Week 6: Monday 12/21-12/27 Winter Break
Week 7: Monday 12/28-1/3 Winter Break
Week 8: Monday 1/4-1/10
Week 9: Monday 1/11-1/17
Week 10: Monday 1/18-1/24
Week 11: Monday 1/25-1/31
Week 12: Monday 2/1-2/7
Week 13: Monday 2/8-2/14
Week 14: Monday 2/15-2/21
Week 15: Monday 2/22-2/28
Week 16: Monday 3/1-3/7
Week 17: Monday 3/8-3/14
Week 18: Monday 3/15-3/21
Week 19: Monday 3/22-3/28 Spring Break
Week 20: Monday 3/29-4/4
Week 21: Monday 4/5-4/11
Week 22: Monday 4/12-4/22 - 150 Days on 4/22!
Week 2: Monday 11/30-12/6
Week 3: Monday 12/7-12/8
Week 4: Monday 12/9-12/13
Week 5: Monday 12/14-12/20
Week 6: Monday 12/21-12/27 Winter Break
Week 7: Monday 12/28-1/3 Winter Break
Week 8: Monday 1/4-1/10
Week 9: Monday 1/11-1/17
Week 10: Monday 1/18-1/24
Week 11: Monday 1/25-1/31
Week 12: Monday 2/1-2/7
Week 13: Monday 2/8-2/14
Week 14: Monday 2/15-2/21
Week 15: Monday 2/22-2/28
Week 16: Monday 3/1-3/7
Week 17: Monday 3/8-3/14
Week 18: Monday 3/15-3/21
Week 19: Monday 3/22-3/28 Spring Break
Week 20: Monday 3/29-4/4
Week 21: Monday 4/5-4/11
Week 22: Monday 4/12-4/22 - 150 Days on 4/22!
Planning it out
